One from home for you today: the tide coming into the Tolcarne/Newlyn river one misty evening this week... And today’s Sea Soul Blessing card is:
May you be FLUID
The sea is always moving, changing, adapting, responding, finding a way through. To be fully in the sea is to embrace the constant flow of life, and to find the power in your ability to shape-shift.
May you find flexibility. May you see potential. May you discover your strength in movement and flow. May you adapt. May you remember to drink water, often.
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If you’re sad to be leaving the sea behind, stay connected to the magic - for Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
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Breaking my foot and ankle has made the last six weeks very challenging BUT the absolute best thing to come out of the experience has been the absolute joy of receiving and sharing sea from all over the world.
Thank you so much - it has been such a balm to know that so many of you understand how hard it is to be away from the sea as a sea-lover, and that you cared enough to help.
Experiencing the beautiful power of community, how many of us share this beautiful passion, has inspired me deeply - it’s changing my whole vision for Sea Soul Blessings in a powerful way, and I am so grateful to you. There have been some very exciting developments over this six weeks, and I look forward to sharing them with you soon.
And one truth i know already is that now I want to keep experiencing your sea - even as I heal and get back to swim in the sea myself (it looks like this is going to take me longer than I thought...), but also beyond that.
What do you think? Are there enough of us here up for sharing little films of the sea where ever we are - for us to make this account a place that anyone can come for a moment of pause, reflection, and a Sea Soul Blessing, accompanied by beautiful films of the sea from around the world?
All we would need would be for each of us to share a little clip of sea once in 3 years for it to work... I think the biggest challenge is choosing a good frame with a straight horizon and keeping the camera still and straight while the sea moves...! And then working out how to DM or email it to me so I can download it, but we seem to be working that out so far!
I’d love to know what you think. And I’d love you to keep sending me short films of any sea that touches your soul - whether that’s at home or on holiday, filmed today or another day, at sunrise, sunset or any time in between.
Today’s card was may you journey - and I feel like this is part of our next big adventure... I’m so grateful to you all, and especially to @luluvikabee who was the first to send me some sea when I broke my foot, and so started the whole idea off...! #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #seatherapy #seawisdom #seaconnects
Some magic-coloured sea for us today: this is from a boat, just offshore from Calagolorize in Sardinia, thanks to Marie @bloomremedies.
And today’s Sea Soul Blessing card is:
May you JOURNEY:
The sea beckons you towards adventure: to travel further, inside and out. Whether you find adventure in the quiet mystery of a shell at your ear, or in a bold new horizon, it encourages you to explore. To cross borders, to seek and discover your own heroic journey through the everyday.
May you seek out opportunities for progression. May you travel far. May your obstacles only prove your capacity to overcome them.
If you’re sad to be leaving the sea behind at the end of a holiday, we can help you stay connected to the magic - for Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
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Today’s Sea Soul Blessing card is may you PLAY... Perhaps because the cards are encouraging, simple, tactile, and there’s no way to do them ‘wrong’, lots of kids love using them.
I have a friend who draws a card with their child regularly each morning in the car - it’s something they look forward to sharing - that shifts the whole energy of a rushed school run.
I know others who use it for a family connection at dinner: a moment where everyone draws a card and shares what they chose.
Often, the cards prompt conversations that would never have happened otherwise. They open up different thought processes, and help us ask better questions.
In my home, it’s generally a free-flowing process - often my daughter will ask to draw a card (she has her own set). She loves choosing one for me too and reading out the messages. My son’s less likely to ask, but he always comes up with wonderful interpretations when we do.
I’ll often suggest choosing a card when we have a problem to discuss (they see me doing that a lot for myself too) or as a focus for the day, and then we reflect on what it might mean together.
We experiment. Sometimes just the card is enough to prompt a discussion. Sometimes we need extra guidance from the book. As a process, it’s non-judgemental and peaceful, rooted in curiosity. ...And funnily enough, they draw this particular card a lot!
Have you used your Sea Soul Blessings with children?
A reminder of today’s card:
May you PLAY:
The sea beckons to joyful children, ageless in the water. It is a gleeful promise of unconstrained fun, free of self-consciousness and judgement. Embracing play, you reject limits, open to the new, learn and grow.
May you seek out fun and connection. May you let go of inhibitions and preconceived outcomes. May you experiment with joy. May you be filled with curious wonder.
For Sea Soul Blessings of your own, visit www.seasoulblessings.com.
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Today’s gorgeous evening sea over rolling pebbles comes from Hove, thanks to @elly.simpson.1.
And today’s Sea Soul Blessing card is: May you PLAY:
The sea beckons to joyful children, ageless in the water. It is a gleeful promise of unconstrained fun, free of self-consciousness and judgement. Embracing play, you reject limits, open to the new, learn and grow.
May you seek out fun and connection. May you let go of inhibitions and preconceived outcomes. May you experiment with joy. May you be filled with curious wonder.
Thank you all for sending me your sea, I love the sounds of this one especially! Please do keep them coming my way 😍
f you’re sad to be leaving the sea behind at the end of a holiday, we can help you stay connected to the magic - for Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
#seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #play #playful #justplay #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #hove #sussex #hovebeach #sea
Each morning, I pause and draw a Sea Soul Blessing card.
I don’t have a set schedule for this (some people do, they make it part of their daily routine, choosing a card to start a meditation practice, complete a ritual, or share with their family over breakfast) and I’ve used the cards in different ways, but most often right now, it’s an instinctive practice for me... .
Mostly, some time in the morning, I will notice that I am feeling anxiety, that my jaw is tight, I’m overthinking, my thoughts are scattered and becoming self-critical. Or I will realise that I’m feeling a bit lost about my priorities, what to do next. .
When the compassionate part of my brain spots that I’m stuck in that place again, I suddenly remember... ah, draw a card!
I breathe, shuffling the cards in my hand -that simple action alone grounds me in the present and allows me to start making a mental shift. .
I choose a card, read the message. And notice everything in my body shift. .
I feel clear again, less anxious, held in the moment - receiving some simple guidance with which to reflect on where I am and what I actually want. .
With that, I step forward onto the day: calm, connected, refreshed, ready.
Reminding you of today’s Sea Soul Blessing card:
May you be ENOUGH:
The sea tends to its boundaries. It offers ample opportunity for all, and yet is beholden to no one. In understanding its innate sufficiency, it releases you of any need to prove your own worth. It invites you to revel in being exactly as you are.
May you shed impossible expectations and unhelpful comparison. May you tend to your own beautiful boundaries. May you celebrate the magnificently adequate.
If you’d like some simple tools to ground you, help you to move through anxiety and negative thought patterns, you can find Sea Soul Blessings of your own via the link in our profile or visit us at www.seasoulblessings.com. .
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