Use the sea ritual and practices shared here for a new moon cycle; a new year’s swim, ocean blessing; or any time when you want to call on the sea to release and start afresh. A version of this article originally featured in Kindred Spirit magazine. Whether you step into the sea to swim, or… More A sea ritual for fresh starts and ocean hearts
I created a little book containing seven tiny love poems about our love for the sea, and our love for each other, and sent it out completely free to subscribers to our Sea Soul Newsletter.) Here’s one of my favourites… “Salted – a little gift of love poems from the sea” is a little dose… More Love poems about the sea
It’s really happening – eek! Come join us on Saturday 6 November for this free community event to explore the impacts of the climate crisis in Penzance and worldwide. 8 Penzance swimmers are attempting to become a synchro swim team in just 6 weeks to perform as “Out of Sink”. Starting at midday at Jubilee… More Tides Reach 2050
My journey to sea swimming, eating more mindfully and giving up alcohol… When we’re considering a change, it’s often helpful to hear others’ stories and experiences. So today I thought I’d share my story of learning how to use mindfulness and self compassion to make healthy changes in my life – including sea swimming, transforming… More How to use mindfulness and self compassion to make healthy changes
If you’d asked me five years ago if I could ever imagine appearing in a national magazine double page spread in my swim gear for a vitality make-over, the answer would have been a definite no. The idea of doing that in December would have seemed even more ridiculous. But cold water swimming has a… More Vitality make-over: seeking beauty in the sea
In today’s blog, I’ll share some of things I learnt from choosing a blessing to guide me through 2020 – and I’ll talk you through choosing a blessing for 2021. At the start of the year, I always choose a Sea Soul Blessings card to guide me through the year to come. Much like some… More Choosing a blessing for 2021
Wondering what to get an open water swimmer (or yourself)? This three part blog series shares wonderful gifts for wild swimmers, so we’ve got you covered! In the first two posts, we shared gifts that wild swimmers might appreciate during and after their swims. In this post, we’re looking at ways to deepen that relationship… More Gifts for wild swimmers 3: wild swimming 24/7
Author and sea swimmer Sarah Kennedy Norquoy of Sea Salt and Sarah, shares her proudest achievement – and how solitude and the sea connect her to her faith. … More Sea Soul Interview: Sarah
Wondering what to get a wild swimmer or looking for gifts for sea swimmers? This blog series gathers together all sorts of wonderful gifts for wild swimmers, sea swimmers, open water aficionados, and lovers of a chilly dip. And if you’re new to wild swimming, hopefully this blog series will give you some more ideas… More Gifts for wild swimmers 2: post swim treats
What are the best gifts for sea swimmers and those who like to jump into wild waters…? This blog series gathers together some of the best gifts for outdoor swimmers, a few perfect gifts for sea swimmers, and lots of lovely treats for chilly dippers. In this first blog post, I’ll start by looking at… More Gifts for wild swimmers 1: the swimming gear