The Sea Every Day

Feeling stuck, land-locked, craving the sea?

Well, the good news is that research shows that even simply watching a short film of the sea, or listening to the sound of the waves, can have as powerful and calming  an impact on our bodies and minds as being right there.

Scroll down for a quick boost.

To bring you some ‘blue mind’ soothing sea magic as often as we can, we share a fresh clip of the sea along with a Sea Soul Blessing every day on social media.

Follow us on facebook and instagram to ensure the sea pops up in your feed: a gentle reminder to pause and breathe and take yourself there. Often, we share the sea from our Cornish home, and sometimes we share seas from elsewhere in the world.

You can see our most recent shares as images on the right hand side of this page, and find some of our favourites in Cornwall – and then further afield – below…

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May you SHINE In the sea, living each wave fully, you are luminous. Washed in light, the water glittering on your skin, you are alive with the thrill of facing fear, over and over. As you endeavour, you inspire all those around you towards greater bravery. May you be a lighthouse in the dark. May you be seen and known and understood. May your light travel beyond the horizons you currently perceive. May you be the inspiration you are looking for. May you dive deep into the glitter. #seasoulblessings #seasoulblessing #seasoul #sealover #magicsea #wow #deepblue #seaswimmer #outdoorswimmingsociety #glitterdive #shine #youshine #keepshining #winterswim #cornwallcoast #selfcompassion #selfkindness #seatherapy #bluemind #bealighthouse #facingfears

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May you LOVE: The sea is a seductive lover. Embraced as a soul-mate or sacred calling, it asks for daily tending, fierce commitment, and the faith that every squall brings a vital lesson. To love is to deepen your understanding of yourself with each turning tide. . May tenderness and tenacity survive the storms. May your passions teach you exquisite truths. May you love yourself as fiercely as you love others. . May love always find you – in the sunlight and the black cloud. . . . #seasoulblessings #seasoulblessing #changingweather #love #commitment #loveyourself #fiercelove #lovethesea #seasoul #sealover #seaswimmer #coldwaterswimming #cornwallcoast #mentalhealth #selfcompassion #selfkindness #seatherapy

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May you STRETCH: The sea tests your willingness to extend, your capacity for movement, the limits of your endurance. It asks you to leave the safety of familiar land, and explore the space between your desire to change and your capacity to stretch into unknown territory. May you grow. May you allow yourself to be more. May you extend beyond your current beliefs. May you find suppleness and strength. May you reach out through the mist and pull your life towards you. . . (This is the sea from a few days ago, when it delighted us with this rare, mysterious and beautiful mist, and called me to launch Sea Soul Sessions…) . . #seasoulblessings #seasoulblessing #seasoul #sealover #seatherapy #seawisdom #selfcompassion #vitaminsea #stretch #supple #reachout #strength #soulcalling #oceanwisdom #bluemind #newneuronpathways #soullonging #seasoulsessions #mist #penzance #mentalhealth #mindfulness #cornwallcoast #sea

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May you be MAGIC: Where light enters the sea, there is glorious alchemy. Like light, wherever you enter the world, you create your own magic. Conjuring the sun and the moon, being and soul, into the shifting ritual of the tides, the sea invokes your own innate capacity to synthesise, transform, and call in. May you trust your instincts. May you connect to divine flow. May your greatest hopes be realised. May you know the power of your own magic. May you be a spell, casting transformative ripples. #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfconfidence #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #magic #youaremagic #castmagic #bemagic #undertheseasspell #synthesise #transform #callin

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May you IMAGINE: Beyond what can be seen. The undersea world reflects your imagination: rich with instinctive impulses, ideas and emotions. Immersed, you can look within, behind and beyond your current experience, and explore new possibilities without fear. May you conceive of it. May you be led by bold dreams and intuition. May your creativity flow. May you seek the possible in the impossible. May your imagination lead you on wild soul-tingling adventures. #seasoulblessings #seasoulblessing #seasoul #wildadventure #imagine #imagination #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea (Not today’s sea, but I’m on my way home so fresh sea tomorrow…!)

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Todays Sea Soul Blessing card… this stunning sea as absolution… May you FORGIVE The sea clears the mind and heart of resentments and guilt. It soothes the harsh ache of blame and absolves failure. In the water, the tenderness of human vulnerability cannot be concealed. Each wave recalls our ability to release and renew. May you find safe spaces to release anger. May you allow that you did all you could with what you knew then. May you gently rewrite the stories that bring you pain. Oh may you forgive. . . … I’m going to get in that beautiful sea that’s calling me in any minute now – and I’ll practice this one, it’s certainly challenging and yet, so powerful. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #forgive #forgiveness #iforgiveyou #iforgivemyself #forgiveyourself #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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May you be COURAGEOUS: The sea wills you to see your strength in every wave that breaks in your path. It proves your resilience with challenges to extend your bravery, stroke by stroke. It asks how far you will go in pursuit of yourself, towards all you can become. May you face fear with compassion, and still claim your path. May you throw caution to the wind and the gulls. May you find courage in the sea. May you be bold. May you be brave enough to say no when necessary. #seasoulblessings #seasoulblessing #seasoul #sealover #courage #courageous #sayno #seatherapy #claimyourpath #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #bebrave #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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May you be CURIOUS The sea is renewed in every moment, inviting fresh exploration. It calls you to revel in the wonder of rediscovering the world and yourself afresh, without expectations, assumptions or judgements. May you embody child-like curiosity. May you pursue questions and release answers. May you witness without criticism. May you be inquisitive, and extraordinary. (I love how this film also captures so much of the gentle joyful post-swimming hubbub… if you’re curious to hear that!) For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #curious #becurious #alwayscurious #curiousmind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Today’s Sea Soul Blessing (care of a beautiful barrel jellyfish and today’s tired but perfect swim…) May you REVEAL: There is risk in exposing the raw tender truth of yourself to the vastness of the water. In daring to face the unknown, the fear of shame, disappointment and loss. But this bold integrity and glorious vulnerability nurtures courage and connection. May you allow transparency. May you find a trusted listener to hold your truths. May you shed the layers that no longer serve you. May you find strength in vulnerability. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #barreljellyfish #sealife #seasoul #100daysofblue #bluemind #loveoursea #generationsea #bluemindfulness #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Thankyou so much for all the sea and love you’ve been sending – it is making such a positive difference to my outlook. Today’s Sea Soul Blessing card is accompanied by some particularly gorgeous sea in The Gulf of Mexico in Southwest Florida – thanks to the very lovely @Gulfcoastseabreeze and @goin2thebeach. Today’s Sea Soul Blessing: . . May you be POWERFUL: The power of the sea is immense and potent. It can devastate and reshape the world in its path. It can hold miracles, tend to the tiniest of life forms, evolve and nourish an entire ecosystem. The sea has the power to nurture, and to destroy. May you know your own power. May you allow your gifts to be seen. May you believe in your ability to change everything for the better. . . … and if you’re able to send me some Sea to share here over the next 6-8 weeks, I would so love that! For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #power #powerful #stepintoyourpower #nurture #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #gulfofmexico #florida #sea

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This beautiful sea viewed at sunrise in East Yorkshire takes us back to the UK and comes from Rebecca @mylittlethings – and somehow there couldn’t be a more perfect image to accompany today’s Sea Soul Blessing, because I feel my whole self being soothed as I watch this clip… May you be SOOTHED Gently cradled below the waves, the sea floor is cool and quiet, the water’s touch soft against your skin. Here, you can watch the storms unfurl in coils of waves above, knowing that all things pass. May you soften into your tender emotions. May you find tranquillity deep within. May you allow yourself comfort and relief. May you settle gently. Thank you so much for sharing the beauty you see every day in your sea with me – and with all of us – keep ‘em coming! . For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #soothed #soothing #soothe #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #eastyorkshire #yorkshirecoast #sunrise #sea #ukcoast

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Today we have another taste of Breton sea from @paint_on_water – a beautiful glimpse of the feeling of being at anchor, gently rolling on Atlantic swell, in your boat just off the beach and cliffs at Tres Rouz, Finisterre in Brittany, France, watching the sunset – thank you again, Phil! Today’s Sea Soul Blessing card is… May you REFLECT The sea witnesses all weather. In the thick of the squall, its peaks and troughs may obscure your truths. But in the calm, its surface reflects you back to yourself. It softly mirrors your actions, observes your ripples, and shows the currents that pull you. May the storm pass. May you find space for reflection. May you see yourself clearly and with compassion. May you witness patterns of hope and transformation. Thank you so much all of you for the daily tastes of sea, it’s such a magic gift to receive and reflect on. . For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #reflect #reflection #mindfulpause #transformation #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #brittany #finisterre #bretonsea #celticcousins #sea

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Today’s perfect calm and seaweedy sea comes from Esteiro in the Ria Baixas in Galicia in Northern Spain, thanks to Carn. And today’s Sea Soul Blessing card is… . . May you be PRESENT: The sea is a constant reviver, a whole body sensation pulling you into the now. It calls you into this breath. Into this wave. Into this thrill and this leap. Into your presence. It sounds the pulse of your soul, urging you to claim this entire being. May you be here now. May all your senses be engaged. May you delight in the exquisite detail of everything. May you occupy your precious life. . . It brings me into the present every time I see the sea – in real life, and in these beautiful clips of sea from all around the world (this one especially, more on that later…!). My body shifts, tension releases, I breathe differently, I notice the experience of being alive and in flow. I hope these clips bring that to you too. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. Deliveries start again on 9 August.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #bepresent #beherenow #presence #present #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #galicia #esteiro #riabaixas #northernspain #sea #beherenow

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This windswept beauty of a sunset comes from just above Grenaways Beach near Polzeath in north Cornwall, with thanks to @katyluxton (who also makes awesome jewellery) And today’s Sea Soul Blessing card is: May you find DEPTH: Deep underwater, intuition is heightened: slower movement, muted sound, an intensity of heartbeat and breath. Light beams serve as shifting spotlights. You are pulled deep inside yourself, towards the unknown, towards your core. May you travel deep within. May you refocus. May you look beyond effects to the cause. May you reach the heart of the issue. Thank you again for these precious gifts of sea. Seeing your sea from all over the world is one of the very best things about having broken my foot! For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. Deliveries start again today, woop woop!!!! #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #godeep #depth #deep #oceanhealing #oraclecards #selfcompassion #heartoftheissue #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Today’s slice of sea comes from San Diego, California, thanks to @readytopause. And today’s Sea Soul Blessing card is: May you feel ALIVE The sea is all-encompassing sensation, exuberant vitality, constant movement. It is stepping consciously over edges. To walk into a cold sea is to know the limits of your physical and mental capacity, and to choose to live a little of your life right there. May you delight in vitality. May you pursue adventure. May you test your limitations. May you feel all the feelings. May you love and leap. May you tingle. . Thank you for continuing to share the sea with me and everyone else here. …And for your purchases yesterday that have allowed me to ready a little donation to the @oceanconservancy! For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #californiadreaming #california_surf #feelalive #alive #vitality #oceanhealing #oraclecards #selfcompassion #sandiego #selfkindness #vitaminsea #mentalhealth #mindfulness #coastalliving #sea

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Some magic-coloured sea for us today: this is from a boat, just offshore from Calagolorize in Sardinia, thanks to Marie @bloomremedies. And today’s Sea Soul Blessing card is: May you JOURNEY: The sea beckons you towards adventure: to travel further, inside and out. Whether you find adventure in the quiet mystery of a shell at your ear, or in a bold new horizon, it encourages you to explore. To cross borders, to seek and discover your own heroic journey through the everyday. May you seek out opportunities for progression. May you travel far. May your obstacles only prove your capacity to overcome them. If you’re sad to be leaving the sea behind at the end of a holiday, we can help you stay connected to the magic – for Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #journey #adventure #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #calagolorizé #sardinia #sea

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Today’s perfectly calm sunset sea (with added atmospheric music) comes from Falmouth thanks to @thinlyspread’s sailing adventures of a few days ago. And today’s Sea Soul Blessing card is: May you ALLOW The sea cannot be fought, or controlled, or resisted. The tides cannot be stopped. When you are in the water, the sea can only be moved through, even as it moves you. When you stop battling against, you soften into lightness, finding the power to rise. May you yield. May you release judgment. May you give loving permission. May you make space for what is. May you allow the pull of the waves to lift you. Funnily enough, this is the card I drew soon after my accident, when frustrated, angry and sad, I asked the cards why this had happened to me – what did I have to learn from this? The cards were absolutely right – and it helped me so much to focus on this at the time. Focusing on allowing is still helping me now – in recovery. What could you simply allow today? If you’re sad to be leaving the sea behind somewhere, let us help you stay connected – for Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #allow #allowing #acceptance #yield #recovery #lovingpermission #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #falmouth #sailing #atanchor

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Today’s slice of sea perfection comes from Mira Beach in North Portugal thanks to awesome Alissa of @living_and_loving_life_nqy. And today’s Sea Soul Blessing card is: May you PERSIST: Whether storms rage or gentle waters kiss the coast, the waves continue to the shore. The sea keeps moving, whether or not you choose to swim. Always rising and resting, rising and resting. One wave at a time. May you determine your destination. May small steps lead you forward. May you journey onwards with stamina and tenacity, resting as you rise. Reminding you that pausing to look after yourself is part of persisting. If you’re sad to be leaving the sea behind at the end of a holiday, stay connected to the magic here – even better, get some Sea Soul Blessings of your own, via the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #persist #persistence #keepgoing #dontgiveup #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Today’s gorgeous slice of sea is Mawgan Porth from Della Moran – Thankyou! And today’s Sea Soul Blessing card is: May you be FREE: To swim from ocean to ocean, to follow your own currents and rest in the tides, to possess time, is to fully appreciate the privilege of being at liberty to choose. The sea attests to your right to control your own destiny, even in a world over which you have little influence. May your life be your own. May you trust your capacity for self-reliance. May your love be unconstrained, and your choices unlimited. May you reject control and claim freedom. May your liberation liberate others. . . If you’re sad to be leaving the sea behind stay connected with Sea Soul Blessings of your own – follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #liberation #liberated #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #free #freedom #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #mawganporth

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Today’s delicious sea is the Tyrrhenian Sea, in Italy – this is Bagni Tiberio off the Island of Capri, thanks to @loriellelandau. And today’s Sea Soul Blessing card is: May you be PRESENT: The sea is a constant reviver, a whole body sensation pulling you into the now. It calls you into this breath. Into this wave. Into this thrill and this leap. Into your presence. It sounds the pulse of your soul, urging you to claim this entire being. May you be here now. May all your senses be engaged. May you delight in the exquisite detail of everything. May you occupy your precious life. Thank you for sharing your moments of presence with me, I so love seeing and sharing your sea. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #100daysofblue #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #beherenow #bepresent #alivetonow #present #presence #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #tyrrheniansea #capri #bagnitiberio #italy #sea

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Something extra awe-inspiring for us all to experience today… Franz Josef Land, the Arctic Ocean, care of @huwlewisjones and his latest expedition… This is our beautiful planet, friends. Inspiration to keep tending to it every day. And today’s Sea Soul Blessing card is: May you REFLECT The sea witnesses all weather. In the thick of the squall, its peaks and troughs may obscure your truths. But in the calm, its surface reflects you back to yourself. It softly mirrors your actions, observes your ripples, and shows the currents that pull you. May the storm pass. May you find space for reflection. May you see yourself clearly and with compassion. May you witness patterns of hope and transformation. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #arctic #reflect #reflection #pauseandreflect #hopeandtransformation #arcticsea #protectwhatyoulove #arcticocean #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Today’s soothing “sea” is Crystal Lake near Wautoma, Wisconsin thanks to lovely Robin at @damselflyhollow. And today’s Sea Soul Blessing card is: May you feel JOY Whether you find joy in the sea’s spacious beauty, its calls to playfulness, connection, freedom, faith or belonging, or in the exhilarating vitality of your own survival, the sea reminds you to pursue what lights you up. May your pleasure be easy. May your smile be wide and your laughter fulsome. May your happiness cast joyful ripples, great circles of delight that journey far. Wishing you joy today. F or Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #lakelover #laketherapy #seatherapy #seawisdom #oceanhealing #oraclecards #joy #findjoy #happiness #seekjoy #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #lake #crystallake #wautoma #wisconsin #sea

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Luscious sea for us from Sant Tomàs in Menorca, Spain, thanks to lovely @sianbluntpilleyart. And my son pulled today’s Sea Soul Blessing card for us – and for his first day of secondary school, and this is what he drew (and of course it’s also all I wish for him today…*cue weeping*). Wishing this for you too. May you be HELD A calm sea is a tender caress, a universal embrace: as if all the oceans in the world have come together to hold you in this moment. You are safe to be all you are, to feel all you feel here. May you find sanctuary. May compassion heal you. May you allow gentle arms to encircle you. May you be a safe harbour to others, and to yourself. . . . For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #safeharbour #holdingyou #held #holdingeachother #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #sea #santtomás #santtomas #menorca #spain #menorcasea

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A windy Godrevy sunset for you today…! (Featuring a lighthouse made famous by Virginia Woolf…) And today’s Sea Soul Blessing card is: May you find DEPTH: Deep underwater, intuition is heightened: slower movement, muted sound, an intensity of heartbeat and breath. Light beams serve as shifting spotlights. You are pulled deep inside yourself, towards the unknown, towards your core. May you travel deep within. May you refocus. May you look beyond effects to the cause. May you reach the heart of the issue. . . If you would ever like to go deeper into the meanings of the cards, and for me to draw one for you especially, I offer Sea Soul Insight: one card readings, by donation – read a recent review in my insta stories, find out more and book at seasoulblessings.com . . . #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #godeep #deeper #lookwithin #intuition #theheartoftheissue #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #godrevylighthouse #godrevy

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A special Monday morning treat for you: another slice of spectacular Arctic Ocean, Franz Josef Land, thanks to @huwlewisjones. How amazing it is that we live in the very same world as all this beauty. That you and I, all of us, share this magnificent planet. That we are here, together, right now, for this one precious life. For all this majestic beauty: how can we live our lives fully, and what can we protect while we are here? Today’s Sea Soul Blessing card is: May you feel ALIVE The sea is all-encompassing sensation, exuberant vitality, constant movement. It is stepping consciously over edges. To walk into a cold sea is to know the limits of your physical and mental capacity, and to choose to live a little of your life right there. May you delight in vitality. May you pursue adventure. May you test your limitations. May you feel all the feelings. May you love and leap. May you tingle. Thankyou for sending me your sea – please keep it coming: such revitalising reminders of all the beautiful seas that touch our lives. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #alive #vitality #bealive #arcticocean #franzjosef #franzjosefland #liveyourlifefully#protectwhatyoulove #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #arctic

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Full moon sea for you… and today’s Sea Soul Blessing card is: May you IMAGINE: Beyond what can be seen. The undersea world reflects your imagination: rich with instinctive impulses, ideas and emotions. Immersed, you can look within, behind and beyond your current experience, and explore new possibilities without fear. May you conceive of it. May you be led by bold dreams and intuition. May your creativity flow. May you seek the possible in the impossible. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #imagine #imagination #seatherapy #seawisdom #oceanhealing #oraclecards #fullmoon #fullmoonmagic #fullmoonsea #selfcompassion #selfkindness #impossiblepossible #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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A slice of pure Orkney magic for you this morning care of @steveinorkney. A rare calm North Sea and… can you spot the seals? 💙 And today, two Sea Soul Blessing cards wanted to be chosen, so we’re having two for a change – which also seem beautifully linked: keep going, we can do this. Feeling inspired by Sarah Thomas’ incredible channel crossings, and by all those working to protect our beautiful world today… May you PERSIST Whether storms rage or gentle waters kiss the coast, the waves continue to the shore. The sea keeps moving, whether or not you choose to swim. Always rising and resting, rising and resting. One wave at a time. May you determine your destination. May small steps lead you forward. May you journey onwards with stamina and tenacity, resting as you rise. May you be POWERFUL: The power of the sea is immense and potent. It can devastate and reshape the world in its path. It can hold miracles, tend to the tiniest of life forms, evolve and nourish an entire ecosystem. The sea has the power to nurture, and to destroy. May you know your own power. May you allow your gifts to be seen. May you believe in your ability to change everything for the better. . . Do keep sending me your sea – it’s such a precious gift. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
. . . #seasoulblessings #seasoulblessing #persist #youcandothis #dontgiveup #persistence #youarepowerful #useyourpower #useyourpowerforgood #seasoul #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #orkney #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Wow. In a week full of news about climate change and the impacts of global warming, what a gift to receive this clip of the sea in Tuvalu (one of the area most at risk from rising sea levels) from @laubatty and @luluvikabee. If you look closely, you’ll see the tips of four eagle rays that have swum into the lagoon, passing close to the shore. What beauty. Thankyou. And today’s Sea Soul Blessing card is: May you BELIEVE: To enter the sea is to conceive of something greater than yourself, while allowing space for your own greatness: it is soul knowledge that even as you need water, you are water. May your worthiness be unassailable. May you claim your place in the world. May you always be there for yourself. May you believe in you. We are all connected: may we believe not just in climate change, but also in our need for each other – and in our capacity to make a difference. I believe in us. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #believe #eaglerays #seatherapy #seawisdom #pacificocean #tuvalu #oceanhealing #oraclecards #selfcompassion #selfkindness #climatechange #ibelieveinyou #ibelieveinus #vitaminsea #mentalhealth #mindfulness #polynesianislands #sea

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I can’t resist sharing another one that @steveinorkney sent of that beautiful morning in Orkney a little while back… Mainly because it’s absolutely heavenly, and the more I watch it, the more the tension in me gently slips away – I hope it does the same for you. Take a moment to receive the beauty of nature. And today’s Sea Soul Blessing card is: May you RECEIVE The wonder of the sea is not earned or deserved. It is an offering, given and received without constraint. A constant presence that offers you the choice: to deny your innate worthiness and resist the gift, or to accept it in gratitude. May you welcome the gift in everything. May you ask and accept. May you know your true worth. May your heart open to receive. And please do keep sending me your sea to share, wherever you are right now… For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #orkney #scotland #dawnlight #seatherapy #receive #receiving #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #sea

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Today’s sea in Newquay comes from lovely Alissa @Living_and_loving_life_nqy (who I’ve somehow managed not to meet even though we travelled to Spain in the same boat this year…?!). And today we got two Sea Soul Blessing cards – I pulled may you stretch AGAIN and decided that since this card kept coming up, I’d like some more clarification – so today we’re being encouraged to stretch into the light, even when that feels hard… May you find LIGHTNESS: Floating on the surface of the sea, your heart can perceive the whole luminous sky. In releasing your dread of each incoming swell, you find weightlessness: your soul lifted by gentle waves of grace and laughter. May you delight in finding peace on the surface, even as the waters shift beneath. May you change perspective. May joy fuel you, to soar beyond and above. May you STRETCH: The sea tests your willingness to extend, your capacity for movement, the limits of your endurance. It asks you to leave the safety of familiar land, and explore the space between your desire to change and your capacity to stretch into unknown territory. May you grow. May you allow yourself to be more. May you extend beyond your current beliefs. May you find suppleness and strength. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com. #seasoulblessings #seasoulblessing #light #lightonwater #lightness #seasoul #bethelight #seethelight #swimintothelight #bluemind #sealover #stretch #extend #twocardreading #expand #flexibility #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #newquay #lovenewquay #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea

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Wild waves from Newquay for us today from @living_and_loving_life_nqy 💙 And today’s Sea Soul Blessing card is… May you be PRESENT: The sea is a constant reviver, a whole body sensation pulling you into the now. It calls you into this breath. Into this wave. Into this thrill and this leap. Into your presence. It sounds the pulse of your soul, urging you to claim this entire being. May you be here now. May all your senses be engaged. May you delight in the exquisite detail of everything. May you occupy your precious life. Wishing you presence and full life occupation today! For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #presence #mindful #occupyyourlife #engagedsenses #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #newquay #bigwaves #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #madeincornwall

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Another stunner for us today, thanks to @maryelizabethmcconnell – sunset as viewed from Fairlie Beach, near Largs on the west coast of Scotland, looking towards Cumbrae and the Isle of Arran. Magic. And today’s Sea Soul Blessing card is: May you feel BELONGING The sea does not judge. It does not require evidence of your status and qualifications before it lets you in. Stepping into the sea, you are simply accepted. Amongst a magnificent diversity of creatures lies a whole world in which to know you are at home. May your community be kindness. May you see strength in difference. May you be accepted as you are. May you first belong to yourself. Thankyou for being here. I appreciate each and every one of you. We belong. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #belonging #youbelong #weallbelong #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #scotland #scottishcoast #westcoast #sea #fairlie #fairliebeach #largs

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Today’s salty spray comes from The Puget Sound, Port Townsend, Washington in the Pacific Northwest, thanks to @loriellelandau. I feel like I can touch those rocks and taste the spray! And today’s Sea Soul Blessing card is: May you feel COMPASSION Whipped into squalls, the sea can be merciless and cruel. Calm, it can embrace your entirety. Both love and fear can bring appreciation of your own vulnerability, and a desire to alleviate suffering. May you perceive the vulnerability of others. May your heart expand. May you tend to yourself with endless kindness. May you love through all weather. Wishing you the ability to find compassion for yourself and others today. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #seaspray #compassion #heartcentred #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #washington #porttownsend #pugetsound #sea

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A little taste of peaceful Falmouth thanks to @lynn_67w for us today (it’s epic mizzle here in Penzance at the moment so this is a delightful alternative!). And today’s Sea Soul Blessing card is May you find SPACE The open sea extends to a vast horizon. A view that offers infinite spaciousness: a blank canvas beyond, above and below. Between here and the skyline, your scope can widen: you can move without restriction, take up space and be free. May you clear your mind. May you have ample time. May you broaden your perspective and perceive boundless opportunity. May you journey without constraint. For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #seatherapy #seawisdom #oceanhealing #oraclecards #selfcompassion #space #spacious #falmouth #lovecornwall #lovefalmouth #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #goodmorning

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It may be grey here today but here’s a stunning little clip to brighten the soul: dawn over Mounts Bay, Cornwall earlier this week thanks to lovely @abbyboo93 And today’s Sea Soul Blessing card is: May you be FREE: To swim from ocean to ocean, to follow your own currents and rest in the tides, to possess time, is to fully appreciate the privilege of being at liberty to choose. The sea attests to your right to control your own destiny, even in a world over which you have little influence. May your life be your own. May you trust your capacity for self-reliance. May your love be unconstrained, and your choices unlimited. May you reject control and claim freedom. May your liberation liberate others. . (I asked my daughter to choose us a card today – without *actually* picking a card, she chose this one – her favourite. Then, when I asked her to pick one from the set instead… she only went and picked FREE anyway. Needless to say, she was delighted…! Free to choose either way… . For Sea Soul Blessings of your own, follow the link in our profile or visit us at www.seasoulblessings.com.
 #seasoulblessings #seasoulblessing #seasoul #bluemind #sealover #free #freedom #seatherapy #seawisdom #liberation #newdawn #oceanhealing #oraclecards #selfcompassion #selfkindness #vitaminsea #mentalhealth #mindfulness #cornwallcoast #sea #mountsbay

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