I recorded a song! It’s called You Don’t Need To Feel This Alone. And I’m sharing it here with you today. Firstly, I’m sharing it as a bit of ocean-inspired healing medicine to soothe you when the world weighs heavy on your shoulders. And secondly, I’m sharing it as a mutual aid fundraiser. Because personally, I… More You Don’t Need To Feel This Alone
When did you last turn to the sea – and experience ocean connection? We all need the ocean, so much more than we really know or understand. We need to experience the power of ocean connection: of what happens when we come together with the sea. There have been so many moments in my life… More Ocean connection: what did the sea ever do for you?
Invite the transformative power of the new moon into your life with these 7 new moon ritual practices inspired by the sea. Many of these ritual practices encourage you to create and deepen your relationship with a sacred space in your own home – an Ocean Altar. This is somewhere that you can connect to the ocean,… More 7 New Moon Ritual Practices
Use the sea ritual and practices shared here for a new moon cycle; a new year’s swim, ocean blessing; or any time when you want to call on the sea to release and start afresh. A version of this article originally featured in Kindred Spirit magazine. Whether you step into the sea to swim, or… More A sea ritual for fresh starts and ocean hearts
Here are some gift ideas from Sea Soul Blessings to inspire you. When you buy something from us, you’re supporting a small sustainable business. But best of all, you’re also giving a gift to the sea that we love. Because we donate 10% of everything we sell to environmental causes. Thank you. Small gift ideas… More Gift ideas from Sea Soul Blessings
Wish you knew how to make time for yourself? Perhaps you’d love to fit in some daily meditation, a self compassion practice, some yoga stretches? Or even just some reminders to slow down and take a breath now and again? But life feels too busy. There’s so much to do and worry about, so many… More How to make time for yourself
As part of my “Seven Days of Sea” email series, I’m sharing the PDF of my “Let me Take you to the Sea” book with subscribers to the Sea Soul Newsletter – along with ocean meditations, sea sounds, journal prompts and more. Here’s the book below. Choose a month, and let the words transport you… More Seven days of sea: reading about the sea
Why is it that images of the sea make us feel better? Can looking at a picture or a film of the sea really make a difference to how we feel? It might not feel quite as good as standing on the shore – tasting the salt on our skin, and feeling the sand between… More Why do images of the sea make us feel better?
I created a little book containing seven tiny love poems about our love for the sea, and our love for each other, and sent it out completely free to subscribers to our Sea Soul Newsletter.) Here’s one of my favourites… “Salted – a little gift of love poems from the sea” is a little dose… More Love poems about the sea
Why does the sound of the sea soothe us? Does the sound of the sea reawaken ancient neural maps formed in our brain – from when we relied on the sea for food and safety? Or does the sound transport us back to the womb? Is it the ocean’s rhythm and tone? Or the effect… More The sound of the sea