This is the fifth in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. Today, we’re heading all the way to Colorado to interview Alaya Morning about why autumn is her favourite time of the year, the value of spending time in nature – and life’s… More Sea Soul community: Alaya
This is the fourth in our series of interviews to deepen the connections between all of us who love Sea Soul Blessings. Today, we’re interviewing someone very special – my daughter! To be honest, I was a little stunned by how many of her answers are so similar to mine – but I guess that… More Sea Soul community: Loveday
This is the third in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. Today, we’re interviewing Lucy Benton of Oreos and Gin. Lucy talks about how she looks after herself on the days when she just wants to hide away in a blanket fort,… More Sea Soul community: Lucy
A series of interviews to deepen the connections between all of us who love Sea Soul Blessings – and to give you some more ideas about how to use your cards. Today, we’re interviewing another Pippa! And just to confuse you further, we’re the same age, both live in Cornwall, and have both broken our… More Sea Soul Community: Pip
I’m launching a series of interviews with members of our amazing Sea Soul Blessings community to deepen the connections between all of us – and to give you some more ideas about how to use your cards. So, I thought it was only fair to start by interviewing myself…! If you’d like to be featured,… More Our Sea Soul Blessings community: Pippa
I wrote an article recently for the Art of Healthy Living… It was all about the many physical and emotional health benefits of cold water sea swimming. An endorphin-releasing metabolic boost, glowing skin, increased confidence and reduced stress – what are you waiting for…? You can read the full article over here. Here’s a little… More The many benefits of cold water sea swimming…
When we face things in our lives that feel overwhelming, how can we ever find a way to do and be enough? At times like these – when the environmental challenges we face are on every news channel – I can feel myself shifting between hope – and anxious overwhelm. …There are so many people trying… More Our climate crisis: hope, overwhelm and being enough
It’s been three weeks since I last got in the sea, and it feels like a very long time… Three weeks ago, I had an accident – running across the road, my ankle twisted in my sandals and somehow I managed to break both my ankle and my foot (normally people like to break just one or… More Three weeks out of the sea
Fluidity, presence, courage and compassion… As I’ve worked with the Sea Soul Blessings more closely, four fundamental principles of this flow of sea wisdom have come into focus. These four shape the seafloor: they are the bedrock of the sea’s message as I’ve received it so far. Each is a state that we learn through… More Catching waves of sea wisdom
We’re delighted to be featured in Kindred Spirit‘s May/June issue – especially because I love this magazine! Huge gratitude to Claire Gillman for the support and encouragement – it’s such an honour to be part of the Kindred Spirit community, celebrating the sea’s magic in my life. Kindred Spirit say “Sea Soul Blessings is a… More Find us in Kindred Spirit magazine