This is the eighth in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. And today, we’re interviewing Sheila Pai. Sheila talks about the sea as metaphor, her love of nature, the joy of living fully, and the value of learning how to be… More Sea Soul Community: Sheila
This is the seventh in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. And today, we’re interviewing Wendy Blunt. Wendy shares how her childhood inspired a love of nature – along with the joys of sailing, singing, book clubs, mindfulness – and being… More Sea Soul Community: Wendy
This is the sixth in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. And today, we’re interviewing Loran Hills – she talks about trying not to worry, valuing mistakes, and the powerful impact of nature and the sea on her life. She’s also… More Sea Soul Community: Loran
This is the fifth in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. Today, we’re heading all the way to Colorado to interview Alaya Morning about why autumn is her favourite time of the year, the value of spending time in nature – and life’s… More Sea Soul community: Alaya
This is the fourth in our series of interviews to deepen the connections between all of us who love Sea Soul Blessings. Today, we’re interviewing someone very special – my daughter! To be honest, I was a little stunned by how many of her answers are so similar to mine – but I guess that… More Sea Soul community: Loveday
This is the third in our series of interviews to deepen the connections between all of us who love the sea and Sea Soul Blessings. Today, we’re interviewing Lucy Benton of Oreos and Gin. Lucy talks about how she looks after herself on the days when she just wants to hide away in a blanket fort,… More Sea Soul community: Lucy
A series of interviews to deepen the connections between all of us who love Sea Soul Blessings – and to give you some more ideas about how to use your cards. Today, we’re interviewing another Pippa! And just to confuse you further, we’re the same age, both live in Cornwall, and have both broken our… More Sea Soul Community: Pip
I’m launching a series of interviews with members of our amazing Sea Soul Blessings community to deepen the connections between all of us – and to give you some more ideas about how to use your cards. So, I thought it was only fair to start by interviewing myself…! If you’d like to be featured,… More Our Sea Soul Blessings community: Pippa
I wrote an article recently for the Art of Healthy Living… It was all about the many physical and emotional health benefits of cold water sea swimming. An endorphin-releasing metabolic boost, glowing skin, increased confidence and reduced stress – what are you waiting for…? You can read the full article over here. Here’s a little… More The many benefits of cold water sea swimming…
When we face things in our lives that feel overwhelming, how can we ever find a way to do and be enough? At times like these – when the environmental challenges we face are on every news channel – I can feel myself shifting between hope – and anxious overwhelm. …There are so many people trying… More Our climate crisis: hope, overwhelm and being enough